3 Benefits in Developing Mindfulness

… and here are 5 tips to practicing it to better your health and wellbeing.

It’s a busy world. You tap away at your computer while keeping one eye on your iPhone and another on people walking past your cubicle. You plan your day while listening to your playlist and commuting to work, and then plan your weekend on the way back eyes glued to your iPad Calendar avoiding either fellow bus passengers or fellow drivers.… Read more

Start planning for financial freedom NOW

I retired this year, I was able to do so as I had planned for my financial freedom over a decade or so. When i thought work was no longer fun nor interesting, my investments would enable me to live without working. This is the essence of financial freedom.

Your definition may be to have sufficient passive income, or minimized expenses that you can finally take up your poorly paid dream profession, or you can easily weather the threat of job loss.… Read more

4 ways to structure difficult conversations

My approach has been quite simple- tackle problems head on- simple, but it may not be right.

Obviously in the behavioural style I’m in “high D mode”, and while this has worked, sort of, for me, it may not necessarily the best approach for you… or those who you have to have a difficult conversation with.  The most difficult business conversations are easily those related to people, their behaviour, motivations and impact on or reactions to others.… Read more

How do i deal with work disappointments?

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Some of the conversations i’m having with ex-colleagues certainly aren’t that positive after their company was recently acquired. As with all good acquisitions processes have been changed quickly, new reporting lines established, new systems brought into place. My friends were great at this their systems and processes were the ones others changed to. They are less happy with having to change themselves.… Read more